"What a difference a year makes! At the beginning of the summer of 2021, as a badly out-of-shape 73 year old woman, I began physical therapy at OSPT for a badly sprained foot. Robert expertly guided me to full mobility within a few weeks. This was a turning point and provided the motivation to just-get-on-with-it and improve my overall fitness. Thus began my membership at Momentum Fitness where I have reached my goals under the watchful eye of Carlos, our incredible trainer, cheered on by many new friends and acquaintances in a beautiful, clean facility with state of the art equipment. Many thanks to Rich for providing this opportunity at a very reasonable cost!"
Patricia E. from Harwich Clinic
Sep 16, 2022
"I first went to OSPTCC for problems with my back & shoulder. Christina was my physical therapist- she was wonderful helping me recover from my injuries. I decided to try Momentum Gym. I was hesitant at first because I haven’t been to a gym in years. It was the best thing I ever did - Carlos is absolutely amazing. I felt comfortable right away. He set me up with exercises to start & from there he upped the routine. Now I’m doing weights and doing more than I even thought I could. I also booked a private lesson which can really change up your routine. I love going there and I also made new friends too. By the way I’m a senior citizen so I feel like working out will keep me going."
Colleen L. from Harwich Clinic
Jun 03, 2022
"I had a total knee replacement last year and the combination of pre-and post surgery physical therapy I received from Rich, Dina and staff at OSPT made my recovery fast and painless. I then joined Momentum Fitness in the same building to continue my post operative exercises and I couldn't be happier with my decision. With the modern high end equipment, the ultra clean facilities, the knowledgeable staff led by Carlos, the friendly members, and the convenient location Momentum Fitness is a jewel in the middle of Cape Cod. Rich "
c richard p. from Harwich Clinic
Nov 25, 2020
"I use to travel to New England Baptist for back care, now I go to OSPT and Momentum for great treatment and skilled oversight. The best trained people and best facilities. Bob A. "
Bob A. from Harwich Clinic
Jun 01, 2020
"Momentum Fitness has the most updated equipment available . The fitness studio is always clean and the equipment is new and varied . The trainer , Carlos has shown me many different ways to achieve the results that i have been trying to attain . I have belonged to a fitness club for 40 years and never had the same results that i have here. All of the members are friendly and this creates a relaxing stress free experience. "
Irving F. from Harwich Clinic
Mar 03, 2020
"Iâ€™m a 63 year old male who seems to spend more time rehabbing from sports injuries than actually playing sports. Over the years Iâ€™ve been to more than a dozen physical therapy facilities. Everywhere from Boston to Cape Cod. Some good. Some bad. But Iâ€™m happy to say now that Iâ€™ve found OSPT, Iâ€™ll never go anywhere else. In the last 3 years they have helped me to recover from a neck injury, a hip replacement and a ruptured Achilles tendon. Each time they got me back to playing the sports I love, and much faster than I thought I could. But the best part is now that theyâ€™ve opened their new Momentum Fitness facility, I can continue the strength, mobility and flexibility progress I was making while in rehab. The equipment is state of the art. Some Iâ€™ve never seen anywhere else. They have a helpful staff on hand to answer any questions or offer fitness advice. It also doesnâ€™t hurt that the atmosphere is relaxed and the members are so friendly and supportive. Iâ€™ve been set up with a program to help me work towards my individual goals, and I regularly schedule time to see one of their therapists for treatment whenever I need to address a nagging tightness or pain. I donâ€™t know of any other fitness center that offers that kind of service. Itâ€™s truly a unique place. I highly recommend you check it out."
Joe C. from Harwich Clinic
Feb 28, 2020
"Rich at OSPTCC provided great support last summer for an ankle injury. Once I â€˜graduatedâ€™ from PT I joined the Momentum fitness/gym and have received careful guidance from Carlos as I re-established my weight training and cardio routines. It is great to have found a place that provides all of those services in one location!"
DM from Harwich Clinic
Feb 27, 2020
"I recently joined Momentum Fitness to assist me in rounding out my fitness program. I am a runner, and had been seeing Rich for PT . I wasn't able to run due to an injury. Rich recommended I use some of their other cardio equipment to work out without setting my therapy back. Feels great to be able to workout while still healing! They have some great new equipment, and their Physical Therapy is the best!"
Christine H. from Harwich Clinic
Feb 25, 2020